Ways to Control Excessive Sweating

What Our Body Functions Tell Us

It is important that we understand how our bodies function. From the nervous system to the immune system, our bodies function in ways that send indicators to us. This helps us know what the body is going through internally. It is important to pay attention to our body changes as these changes reflect the inner functions or malfunctions of our bodies. These changes can include pungent urine, dry and flaky skin, premature wrinkles, puffy eyes, hair loss, premature tooth loss, swollen feet or body part, scented sweat, etc.

Whenever we notice an unusual change in our bodies, it is wise to consult a doctor. Our bodies are reliant on its natural mechanism to signal any issue or need to us. The immune and the nervous systems maintain communication and coordinate to keep our health intact.

Working out to stay fit offers comprehensive health benefits. It increases our energy levels, promotes blood circulation and overall strengthens our muscles. It also improves our mental health. It helps our bodies to sweat out the toxins, stress and muscle tension.

Sweating is one mechanism which keeps us cool and comfortable. It prevents our systems from burning out during exercise or other intense activity. This is why we quite often experience sweaty feet.

However, we should also know when sweating becomes an issue. It’s not a hidden truth that sweating excessively can be very embarrassing and an unpleasant situation for many. Sweaty feet can kill our confidence and impact our self-esteem. The odor released by the sweat accumulating in our feet is also long lasting and doesn’t fade with the blowing of the wind. The smell sticks and doesn’t go away until we thoroughly wash our feet, socks, and even shoes. Not only this, but sweating excessively also paves the way for infections to develop and spread. Blisters and cuts are an open gateway for bacteria to get in and cause infections. For those who suffer from the condition of hyperhidrosis, there are ways to control it and minimize the brutal attacks on our self-esteem. Washing our feet daily and using antiperspirant or a deodorant spray are some ways to alleviate this condition.

Sweaty feet are no less aggravating that sweaty armpits. Visible armpit stains is also a problem as it suggests a person might be suffering from excess sweat problems. It is embarrassing to say the least. Such problems distract us and keep us from performing our best. Luckily, there are ways we can treat these symptoms of armpit sweating.

Anxiety can also be a reason for sweating. The anxiety can cause butterflies in the stomach from worrying about something that makes you uncomfortable and takes you out of your comfort zone.

We should get our head around the fact there are about 5 million sweat glands in the human body and a good fraction of those glands are found in our feet. This is why our feet take the biggest hit in summers and sweat profusely. This doesn’t mean sweating should be the bane of our lives. In fact, we should view sweating positively as it is a mechanism that regulates our body temperature. Without sweating, our bodies would have a tough time cooling down.

There are also prescription strength antiperspirants and deodorants available that might be helpful to patients who sweat excessively. Just like finding out the best ways to curb excess sweating, the creation and advancement of technology is a direct response to our health needs, such as the problem of sweating excessively. Technology and healthcare have evolved as a combination by making steady advances in various medical fields. With many breakthroughs in the history of medical technology, the healthcare industry has been able to save and improve the quality of life of millions of patients.

As the world moves ahead, the technological world also progresses and will continue to introduce new and more capable inventions to us. Here are three medical technologies that have been extremely vital in helping many patients around the world:

Robotic Assistance

Robotic surgery aids surgeons in performing a precision-guided surgery. Robotic surgeries are employed in minimally invasive procedures. These procedures make use of miniaturized instruments that are designed to carry out minute incisions. The nature of such surgeries enables precision, flexibility and ultimate control allowing surgeons to perform complex procedures which are otherwise extremely difficult or close to impossible. The Vinci Si is the world’s most competent robot with four arms—each separate arm serves a purpose. One has surgical instruments mounted on it. These arms are created with a maximum rotation range. The robot also features a magnified high-definition 3-D screen that aids surgeons with visualization. The camera also guides them thoroughly. Robotic surgeries at this point are used supplementally to assist surgeons with complex operations.


Telehealth is defined as a virtual meet up between the patient and the doctor through telecommunications to eliminate long-distance travel inconveniences. Telecommunication allows us to monitor our clinical health and education. This technology features video conferencing, imaging, streaming media, and wireless communications. It is reported that 60% of consumers prefer digital services. Telehealth allows patients to receive health care through their devices, saving them a lot of time and energy. The technology is primarily useful for patients with chronic conditions.

3-D printing

3 D printing serves multiple purposes and for a variety of industries. In the medical field, however, its application covers four main areas:

– Bioprinting organs (tissues and organoids)

– 3D printed models for surgery preparation

– Custom-made prosthetics

– Surgical instruments

The 3D printing technology allows doctors to print synthetic implants and joints with precision by matching a patient’s measurements to the accuracy of millimeters. This technology offers solutions that can be long term and short term. For example, medical imaging, tomography scans, magnetic resonance imaging ultrasounds, etc., are used as blueprints to create models through the 3D printer. 3D printing is primarily associated with the creation of artificial limbs, surgical tools, and prosthetics and is set to serve as a huge platform for artificial organs.

So as you can see, there are many advances in the medical field, from something as major as artificial limbs, to helping patients with excessive sweating. We live in an amazing age of medicine and the help you are looking for might be at your next doctor’s visit.

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