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Health


Berries aren’t just tasty; they’re packed with nutrition too. They’re convenient to add to your diet and full of antioxidants. Berries are a great source of fiber and a guilt-free way to satisfy your sweet tooth. One study published in the American Journal of Clinical Nutrition followed 72 people who ate a little less than …

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Baltimore is a wonderful place to live — but, like everywhere else, it’s not without its dangers. From the delicious food that will go straight to your waistline if you’re not careful to the crime that, unfortunately, can sometimes threaten Baltimore residents, it’s important to keep your head on straight and your mind on your …

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Maybe you’re running late for work, or maybe you’re leaving work late. Maybe you’re battling the infamous traffic, or maybe you’ve just barely missed the metro. Maybe you’re drinking a few too many after work with colleagues, or maybe you’re waking up with the consequences of that late-night work-and-drinks session. Whatever the case, you know …

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Heart disease is still one of the top killers of adults in the United States. Does someone you love have problems with heart health? Perhaps that person is you. Some of the signs of bad heart health are obvious, but some are not. Chest pains are not always the first sign of heart disease Although …

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Cancer remains one of the leading causes of death around the world. But while cancer diagnosis numbers are high, the medicine and technology available today has made treating cancer more effective. However, it’s crucial cancer is caught as early as possible for the best chance of treating it. This is why everyone should be aware …

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Have you ever woken up one day and realized it feels a little more difficult to spring out of bed? Perhaps you noticed you don’t have the same endless energy you did ten years ago? As we age, the activities we once enjoyed may come with more difficulties and precautions. You should be more aware …

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Introduction to Its Function The human eye is an amazing organ. The human eye is connected to the sensory nervous system and connected also to the brain. They can recognize and tell the difference between as many as 10 million colors. Inside the eye, there is a network of rods and cones which are sensitive …

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After the unbearable summer heat, everybody looks forward to monsoon as they bring relief as well as a joy to us. Rains wash off the entire city making it clean. This is the season where you just want to sit at home and relax reading your favourite book and sipping a hot cup of tea …

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Overcoming substance abuse can be a long road, full of challenges for you and your loved ones. According to the National Survey on Drug Use and Health (NSDUH), 19.7 million American adults fought with a substance use disorder in 2017. It is not easy to stop using drugs or alcohol alone, and you may find …

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Most people trust their doctor for health advice when they are sick. However, people often have questions when they are perfectly fine, or they need information that falls outside the realm of a general practitioner. When you need reliable, objective, specialized intelligence where should you turn? Gym or Personal Trainer Fitness-related questions can often be …

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In theory, there is no limit to the types of health conditions and diseases that stem cell therapy can cure. Stem cell therapy, also known as “regenerative medicine”, has the potential to transform medicine by increasing our understanding of how diseases develop, offering new ways for researchers to test and evaluate the safety and effectiveness …

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There are many people living with obese and working hard day and night to ensure they lose weight. So, why do they want to lose weight? The reason is that there are numerous benefits of one losing weight. In this article, I have discussed some benefits of losing your weight. It should be time to …

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