3 Surprising Health Benefits of Having Sex

Health Benefits of Having Sex

All the male out there, I have a good news for you all. In fact, I have two good news for you guys. The first one is, Having sex several times a week has incredible benefits for your health. And the other is followed exactly in the same niche that is it is astoundingly beneficial in the heart problems.

I know men have their ways to keep themselves interested in sex, but most of the males have too much stress to think it in that way as they don’t get enough time and energy to indulge in the pleasure with their partner. This seems to be expected yet disappointing. Sex gives you the power to be connected with your partner physically and mentally. Discontinued sex life can lead to frustration and tension on both the sides. Lack of intimacy often leads to divorce most of the time.

This is the main reason that sex must be an integral part of your relationship which mustn’t be left untouched. I as a female have this strong desire to always stay connected with my partner. Sex plays a vital role in making me realize that fact that my partner and I are connected.

So, all the male out there this post is just for you to keep the intimacy and understanding flow in between you and your partner. With this post, I will give you three incredible health benefits that will motivate you to keep indulging yourself in this lustful yet surreal exercise.

Let’s get started,

1. Healthy For Your Immune System

Researchers have shown that having sex continuously makes you less sick and keeps you active and energetic most of the time. This is indeed a fact that sexually active people don’t fall ill quite often.

This same concept goes another way around for those who are not active sexually. They fall sick often. “Researchers at Wilkes University found that people who had sex regularly had a 30% increase in immunoglobulin A”. IgA protein acts as antibodies when a pathogen enters your body. IgA proteins literally trigger your immune system to resist the pathogen in your body results in destroying them completely and saving you from any disease.

2. Prevent Heart Diseases

3 Surprising Health Benefits of Having Sex

Yes, that is the biggest shocker when I heard it. And the bad news in this statement is that it is not yet confirmed for females. So, yes, a bad news for females not for males. Because it is confirmed firmly for males that it reduces heart attacks and other heart diseases significantly and effectively.

This is 16 years of research conducted by the Scientists at New England Research Institute situated at Massachusetts. The conclusion of this study suggested that having sex at least twice a week decrease the chances of heart attack and other heart diseases by 45 percent. With a medical claim, that’s a big margin of success. So, yes, sex reduces heart diseases for men.

3. It Can Make You Look Younger

3 Surprising Health Benefits of Having Sex

In the year 2013, Dr. David Weeks who is a former head of Old age Psychology at the Royal Edinburgh Hospital found that the man who is actively indulge in active sex life can look five to seven years younger than their actual age.

“Sexual satisfaction is a major contributor to quality of life, ranking at least as high as spiritual or religious commitment,” He quoted that in an interview with a British Psychological Society conference.

In the end

So, as you see these are the top three health benefits I was talking about. Isn’t that incredible. That must give you three more reason to have the desire to stay indulged in your sex life with your partner.

I hope you like my viewpoint. Share yours via comments and let’s make this a healthy discussion. Till then, have a good day.

Author bio – Zoe Maria is an associate editor at Adult Toy Empire – an online adult toys store in Australia, catering to all tastes and fetishes, all preferences! Zoe will introduce you to very popular types of sex toys that are guaranteed to spice up your life, or just add some much needed excitement to the bedroom!

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