People who are striving hard to lose weight should not skip breakfast as it slows the metabolism down resulting in weight gain. However, mornings are very hectic where many people skip breakfast in the haste of reaching office in time. Office goers don’t get enough time to cook and eat breakfast. Here are some easy breakfast recipes for them ensuring that they don’t need to skip breakfast because of time limitations.
The quick and healthy combination of these breakfast ideas is an icing on cake as it keeps you healthy while preventing you from weight gain. Let’s pick any or all of the 6 healthy breakfast ideas to try in hectic mornings. But when it comes to lunch and dinner you can even place an online order using FoodPanda Coupons and get the food delivered in home or office at discount price.
- Brown Bread Toast with Honey
Toast the brown bread crisp, apply honey on both sides and sprinkle some white pepper powder along with chopped nuts on it and eat your tasty & healthy breakfast.
- Egg White Omelette with Vegetables
Add chopped tomatoes, green chillies and onions in egg whites of 2-3 eggs. Also add 2-3 teaspoon semolina, salt and pepper powder to taste. Blend all the ingredients properly. Put a non-stick pan on stove, grease it with one teaspoon olive oil, spread the egg mix on it and cook on both sides. A quick and tasty breakfast is ready for egg lovers.
- Sweet Grilled Toast
In a bowl mix 3-4 teaspoon grated cotton cheese and brown sugar. Take two slices of brown bread and toast them. Apply the mixture on the toast cover it with another slice. Now eat the yummy breakfast with mint chutney.
- Sweet Chilli Bread
Make dip by grinding one small chopped tomato, 3-4 teaspoon red chili powder, 10 cloves of garlic, 2-3 teaspoon sugar, 1 teaspoon olive oil and salt to taste. Spread the dip you have prepared on a slice of bread put another slice on it and grill it for 2-3 minutes.
- Chilly Bread
Mix finely chopped onion, tomato, bell peppers & green chili in 4 teaspoon yoghurt and half teaspoon olive oil then mix them well. Now, add salt and pepper to taste. Spread this mixture over brown bread and grill for 2-3 minutes.
- Muesli with Curd and Fruits
It requires very little to do. Add curd, chopped nuts & fruits in 5-6 tablespoon ready-made muesli and you are done. You just need to be careful while buying muesli as it should have more rolled oats than corn-flakes but no added sugar.
You can quickly prepare healthy breakfast at home using these ideas but ordering food online is also a good idea. You can even save money using JustEat coupons and enjoy the delicious food of the restaurants in your vicinity. But don’t skip the breakfast as it can lead you to weight gain.