Muay Thai is becoming a global fitness phenomenon. What was once used as a combat technique by Thai people in the middle ages and as a sport for many centuries is now a real fitness hit among men and women from every corner of the world. In case you didn’t know, almost every popular gym in every country offers Muay Thai training classes or at least training sessions which include some elements of Muay Thai. So, there are many people who are wondering why some Muay Thai enthusiasts travel to Thailand, especially to Phuket island, in order to get involved in this activity.
Truth is that there are a few reasons why you should travel to Phuket Island in Thailand for Muay Thai. For starters, we are sure that you know how popular Thailand and Phuket Island are as holiday destinations. This means that you don’t have to go there just for Muay Thai training. You can organize your holiday and include this activity on your schedule. Phuket Island is the biggest island in this country and has many beautiful beaches, parks, towns, restaurants, bars, shops, museums, temples and other things.
Next, when you are in Phuket island on holiday, you won’t be counting the free hours you have. You will have all the time you need and you actually need just an hour or two for a daily Muay Thai training. Lack of time is one of the most common reasons why many people remain physically inactive. Now this is a chance to avoid this problem.
Finally, one of the greatest reasons why you should travel to Phuket island for Muay Thai training is the fact that you can find a good training camp easily. As a matter of fact, many professional fighters are born on this island and they are using these camps to stay in shape. Of course, this doesn’t mean that only people who have ambitions to become professional fighters can join these camps. On the contrary, most of these camps are welcoming people who want to get in shape and improve their health. They know that foreign tourists want to use this sport for this purpose and they are creating specialized training programs focused on this category of students.
The Muay Thai training classes, you will get in a camp like this, include the basics of Muay Thai. This means that you will get a chance to work on all your body parts and increase your strength significantly in a short period of time. This is a nice complete body (and mind) workout that can be practiced by literally any individual. As long as you are following the advice of your trainer, you will be fine and you will make progress quickly.
Muay Thai training with Muaythai-thailand.com is fun and enjoyable and includes dozens of different exercises. The effects on the student’s health are tremendous – stronger muscles, sculpted body, better flexibility and agility, stress relief, improved self-confidence and much more.
Give Muay Thai training a chance and travel to Phuket Island on your next holiday. Use the Internet to find a good camp.