Most people trust their doctor for health advice when they are sick. However, people often have questions when they are perfectly fine, or they need information that falls outside the realm of a general practitioner. When you need reliable, objective, specialized intelligence where should you turn?
Gym or Personal Trainer
Fitness-related questions can often be answered at your gym. Owners, managers and seasoned employees often have extensive knowledge they are willing to share. They can show you exercises and stretches that will help you recover from injury or prevent them from occurring in the future. Some fitness facilities have nutritionists and personal trainers on staff or can refer you to local professionals. They can share recipes, advise you which supplements to try, or even dropship vitamins to your home address. What could be more convenient?
For more pointed questions about medications and the interactions among your diet, supplements, and medicines (both over-the-counter and prescription), your pharmacist will be an invaluable resource. The data on websites can be out of date or difficult to understand, so it helps to have an educated professional explain everything face to face, where he or she can clarify details as necessary.
Perhaps you have tried traditional treatments to no avail, or you want to learn about naturopathic methods; you may prefer to turn to alternative medical practitioners. Integrative or holistic medicine treats health as a product of mental, physical, social and spiritual wellness. Proponents of integrative medicine believe people seek not just relief of their symptoms, but also less anxiety and improved overall quality of life. Practitioners can be scarce in some areas, but many reach out via webinars and blogs. You may find videos of guided meditation or acupressure points. Some specialists offer customized dietary supplements and topical treatments to their customers. Using a firm that offers Ion Fulfillment saves time, reduces expense and ensures that top-quality products reach you.
Government Agencies, Non-Profits
Some government agencies such as the Centers for Disease Control and Prevention and the National Institutes of Health exist for the sole purpose of acquiring and disseminating accurate health information. Topics cover everything from disease epidemics to food allergies to the dangers of smoking. General wellness—both physical, mental and emotional—is addressed by most government health bodies. For more focused topics and the latest on experimental treatments, turn to non-profit agencies such as the American Heart Associationor the American Cancer Society. Many of these entities have offices in major cities but if you live in a more remote area you can call, email or search online to access care.
Hospitals, Physician Websites
Many medical centers and some individual physicians have websites. The sites are often specific to their practice, but you may find helpful informational articles even if you aren’t a current patient. For example, a dermatologist’s site may have pictures that help you identify a rash without needing a costly office visit. Some hospitals are renowned the world over for their excellent standards of care, and they tend to be very generous with their knowledge. While you hope to never need the Mayo Clinic or Johns Hopkins Medicine it is nice to know you can access much of their expertise with a few clicks of the mouse.