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Sports


Ninja isn’t mythical professional assassin and they did operated in Japan hundreds of years ago. Their training is based on aggressive environment and unfavorable conditions. It means that ninja is able to react in a balanced and more flexible way, regardless of the challenges. Ninja is trained to perform spontaneous and instant reactions to any …

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Fitness and conditioning are important for young soccer players. They need to have a high degree of fitness in different areas of soccer playing. It is important that players are able to perform to the best of their overall ability. They need to have the proper flexibility, power, jumping ability, agility, high speed sprint at …

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